Prime Time

Age is just a number. Our Prime Time program is designed for active adults who want to maintain strength, mobility, and vitality. Train with peers in a supportive environment with exercises scaled to your abilities.

Get 2 Free Classes

Fitness for Every Stage of Life

It's never too late to start - and it's too important not to

Stay Independent

Maintain the strength and mobility to do what you love.

Functional Fitness

Exercises that translate directly to everyday activities.

Supportive Community

Train with peers who understand your goals and motivate you.

Mid-Morning Classes

Convenient 10:45 AM schedule on Monday, Wednesday, Friday.

What to Expect

Age-appropriate modifications for every exercise
Focus on balance, mobility, and flexibility
Strength training for bone health
Low-impact options always available
Certified coaches experienced with active adults
Welcoming, judgment-free atmosphere

Class Schedule

Monday10:45 AM - 11:45 AM

Wednesday10:45 AM - 11:45 AM

Friday10:45 AM - 11:45 AM

Prime Time is included with any membership. Try your first class free!

Get Started Today

Start Your Prime Time Journey

Join a community of active adults who are staying strong and healthy together.